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There is more to weight loss than counting calories and exercising!
The health of your digestive system is just as important, if not more so.
The main contributing factor to your digestive health is the amount and type of microorganisms contained within it, also known as the ‘microbiome’.
Scientists have discovered that the health of your microbiome can contribute to how well you regulate glucose, keeping your blood sugar in check, as well as how much inflammation is in your body.
Inflammation in the body may be the result of “leaky gut” which is where the lining of your digestive tract allows small particles to get through into your blood stream.
Leaky gut contributes to inflammation as well as food allergies and autoimmune conditions.
All of these issues contribute to weight gain, obesity and an inability to lose weight, despite proper exercise and proper amount of caloric intake.
An out of balance microbiome can also contribute to lack of energy, poor concentration, and many other common health challenges.
The main secret to maintaining a healthy weight and abundant energy is improving your digestive health!
Download your free bundle on digestive health for weight loss and increased energy right here!
Before you go…
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