Hi, I'm Rebekah!

I have a plan to help you lose weight, increase your energy and feel better, even if you have struggled with diets in the past and can't imagine giving up on the foods you love that may be unhealthy

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My Solution to the Current Health Crisis

I dramatically impact how my clients think, feel and perform by enabling them to achieve optimal health with my science-backed, personalized plans.

My nutritional philosophy is a mix of old and new. While it is rooted in the wisdom of traditional cultures that have histories of high degrees of good health, it is also informed by current nutritional science and ongoing research.

I provide my clients with a wide range of nutritional support to address a multitude of symptoms and issues.

Additionally, an important aspect of my practice is to provide prenatal and postnatal guidance to mothers in order to ensure health during pregnancy and healthy, divergent postnatal pathways for mother and child.

My Story

I have been studying and applying nutritional science for more than 17 years. I obtained my master of science degree in clinical nutrition at Maryland University of Integrative Health, where I mastered the principles and application of functional nutrition.

I have trained with renowned experts in nutrition, biochemistry, sports nutrition, nutritional genomics and digestive health.

I completed my undergraduate work at UC Santa Cruz, where I studied psychology, laying the foundation for my knowledge and experience with nutritional support for mental health.

While our philosophy is rooted in the wisdom of traditional cultures that have histories of high degrees of good health, it is also informed by current nutritional science and ongoing research.

My work is informed by my experience as a mother with a child with a complex illness beginning in infancy. After finding very little help and information from the local doctors, I took matters into my own hands.

Through extensive study and research and continual experimentation with diet and supplements, my child eventually changed trajectories, gaining health and well-being.

I am grateful for the knowledge and experience gained from this difficult period and feel especially called to share what I have learned with others.

Helping my clients get to the root of their health issues and helping them build a solid foundation based on nutrition and lifestyle changes is my specialty.

My nutritional care approach is based on the functional nutritional perspective, which emphasizes the biological, emotional, environmental, social, genetic and nutritional individuality of each client.

The functional approach to nutrition and health is in direct contrast to conventional approaches, which emphasize symptom suppression without addressing the underlying causes and imbalances of a health issue.

I use evidence-based nutritional protocols that underline the body as an interconnected system, recognizing these connected systems and their importance in health and disease.

I live with my family in a very small town in California’s Gold County. We raise some of our own food and enjoy the company of many wonderful animals. Being able to produce our own high quality foods and living close to nature is part of what brings purpose and joy to our lives.

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My Customers

Each of my clients is unique, as are their personal health goals.

My approach is to work with each client on an individual level to identify nutritional and lifestyle factors that can contribute to influencing a healthier life, improving well being and reaching achievable goals.

I work closely with each client to identify nutritional and lifestyle issues that may be impediments to achieving their goals in order to prescribe an individually tuned plan with protocols designed to help improve health and achieve personal quality-of-life goals.

Many of my clients seek the help of a nutritionist because they are not getting the help they need from their primary care doctor.

It is quite common to hear from new clients that their symptoms and health issues were not taken seriously or were not adequately addressed, leaving them feeling alone, frustrated and sometimes suffering.

Although at Fechner Nutrition I am not able to diagnose or treat medical conditions, I have a vast array of knowledge and experience in providing exceptional nutritional and lifestyle support for many health issues, as well as the normal milestones of life.

Helping my clients get to the root of their health issues and helping them build a solid foundation based on nutrition and lifestyle changes is my specialty.

Probiotics and Prebiotics

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