Online Face-to-Face Consult

Start your journey with

Online Face-to-Face Consult

Individual coaching is the best investment you can make in yourself! We will do a deep dive into your symptoms, history, test results, and supplements to get to the root of the issue.

Even if you can’t imagine living without your favorite junky or sugary foods, I have a plan that can help you!

I realize that not everyone is raring to go at the thought of healthy lifestyle changes.

Even if you have tried making changes before and failed, I can still help make a profound difference in your life.

Even if you have been told your symptoms are just “stress” or that you are perfectly healthy according to your test results, I can help you achieve an increase in energy and overall well-being.

Each of my protocols is personalized to your preferences and particular challenges to help you start exactly where you are.

Become one of many people who have used these nutrition and lifestyle changes to revamp their lives and reach their goals!

Many of our clients see results in as little as a week and all begin to see positive changes within 60 days!

What do you get with the Online Face-to-Face Consult?

Your screening results including an explanation, your metabolic danger zones and areas of weakness.
List of foods to include and foods to avoid based on screening results and personal preferences that you listed in the questionnaire.
Recommendations for overall dietary, lifestyle and health changes that should be implemented for best results. Click here for a sample protocol download.
Personal text and messaging support to help you while you implement changes for 3 months from purchase date. *note that message and data rates may apply. Message replies may take up to 24 hours.
Supplement review and recommendations: I will go over your current supplements and review for quality and relevance to your health strengths and weakness. This item alone may end up saving you hundreds of dollars in avoiding useless or harmful supplements! I can also recommend supplements based on your screening results.
A deep dive into your symptoms, health history and any test results you have available.
You will receive an hour long consultation where we will discuss your health issues, screening results and personal goals. After this I will put together a detailed nutrition and lifestyle protocol with step by step instructions for how you can boost your health.
In addition to the initial hour long consult, you will receive a second short consult to touch base and potentially update your protocol if necessary. This second session must be booked within 3 months of the original purchase date.

Standard blood testing can actually reveal quite a bit more about your health than most doctors are trained to see.

Results that are borderline out of range can be an indication of an impending health crisis.

The trouble is that most doctors are only there to treat clearly defined illness, and unless your blood test results show advanced illness, you will be told everything is “fine”.

The truth is you may not feel fine at all, but unless you are already showing clear cut symptoms of a well-defined illness or disorder, the doctor cannot actually help you.

You will have to wait until the illness progresses to the point that more drastic measures are indicated and hope that the side-effects from whatever treatment you are given are not too unbearable or long-lasting.

This is the story of many clients that come to see me. They hire me to pick up the pieces after the fact, when they have already suffered from both the underlying illness and the treatment given by their doctor which produced multiple side-effects.

It doesn’t have to be this way! I am here to help find those underlying nutritional, biochemical and environmental imbalances before they result in long-lasting problems.

While as a nutritionist I cannot diagnose or treat health conditions, I can help spot potential imbalances by examining your test results and can recommend nutritional and lifestyle changes to put you on the right trajectory.

In order to be able to offer this service, I have received specialized training in functional blood chemistry interpretation while obtaining my degree and also through workshops and courses taught by renowned experts in blood chemistry analyses.

This service is only available with the face-to-face online consult!