Start your journey with

Online Face-to-Face Consult

Individual coaching is the best investment you can make in yourself! We will do a deep dive into your symptoms, history, test results, and supplements to get to the root of the issue.

Even if you can’t imagine living without your favorite junky or sugary foods, I have a plan that can help you!

I realize that not everyone is raring to go at the thought of healthy lifestyle changes.

Even if you have tried making changes before and failed, I can still help make a profound difference in your life.

Even if you have done all your own research and feel you know everything there is to know about diet and health, I still have plenty of experience and insight to offer you.

Each of my protocols is personalized to your preferences and particular challenges to help you start exactly where you are.

Become one of many people who have used these nutrition and lifestyle changes to revamp their lives and reach their goals!

What do you get with the Online Face-to-Face Consult?
  • Your screening results including an explanation,  your metabolic danger zones and areas of weakness.
  • List of foods to include and foods to avoid based on screening results and personal preferences that you listed in the questionnaire.
  • Recommendations for overall dietary, lifestyle and health changes that should be implemented for best results.
  • Personal text and messaging support to help you while you implement changes for 3 months from purchase date. *note that message and data rates may apply.  Message replies may take up to 24 hours.
  • Supplement review and recommendations: I will go over your current supplements and review for quality and relevance to your health strengths and weakness. This item alone may end up saving you hundreds of dollars in avoiding useless or harmful supplements! I can also recommend supplements based on your screening results.
  • A deep dive into your symptoms, health history and any test results you have available.
  • You will receive an hour long consultation where we will discuss your health  issues, screening results and personal goals. After this I will put together a detailed nutrition and lifestyle protocol with step by step instructions for how you can  boost your health. 
  • In addition to the initial hour long consult, you will receive a second short consult to touch base and potentially update your protocol if necessary. This second  session must be booked within 3 months of the original purchase date.
Standard blood testing can actually reveal quite a bit more about your health than most doctors are trained to see.

Results that are borderline out of range can be an indication of an impending health crisis.

The trouble is that most doctors are only there to treat clearly defined illness.

While as a nutritionist I cannot diagnose or treat health conditions, I can help spot potential imbalances by examining your test results and can recommend nutritional and lifestyle changes to put you on the right trajectory.

This service is only available with the face-to-face online consult!

3 Plans to Choose From

Please choose a plan based on your health goals and budget

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