CONGRATULATIONS, you have just taken the first step to reclaiming your health and upgrading your life.

There is a little bit of work involved on your part to get your health info to me. The quicker you fill out the history and forms, the sooner I can help you achieve your goals! Anything worth doing is worth working for, right?

Next steps:

• Fill out the online forms that you will receive the links to in your email.
• Complete the online health history and detailed symptom assessment forms and submit them. Please submit these as soon as possible.
• Complete the 3 day diet journal if it is included in your assessment forms, being sure to record all food and all beverages taken in during the 3 days.
• Download the Practice Better app to your phone so that you can take advantage of the messaging feature, where I can respond to your questions after the assessment is completed.
• If you signed up for the face-to-face consult, it will take place on the Practice Better platform. You will receive a link in your email. Please save the email.
• Assessments may take 2 weeks for me to complete. There is a lot of info to sort through so have patience!